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Freeze-dried mango
Freeze-dried mango is one of the best alternatives to sweet snacks, as it retains the majority of the nutritional values of fresh mango, which has numerous health benefits. Due to the freeze-drying process, which involves freezing and then removing water through sublimation, almost all vitamins, minerals, and antioxidants are preserved. Additionally, it contains no added sugars, preservatives, or artificial additives, making it a natural and healthy choice for daily nutrition.
- 100% fruit content
- net weight: 30 g
Description
Freeze-dried mango is an excellent source of nutrients that support the health of the immune system, digestion, heart, vision, and skin. It contains powerful antioxidants such as beta-carotene, quercetin, and zeaxanthin. These protect cells from damage caused by free radicals, reduce inflammation, and help prevent chronic diseases such as heart disease and certain types of cancer. Beta-carotene, which is converted into vitamin A in the body, is crucial for maintaining healthy vision and preventing night blindness and macular degeneration.
Due to its high content of vitamin C and vitamin A, it contributes to a stronger immune system. Vitamin C stimulates the production of white blood cells, which help fight infections, while vitamin A maintains healthy mucous membranes and enhances the body's defense against pathogens.
Vitamin A and vitamin E, which are present in mango, also play an important role in maintaining healthy skin and hair. Vitamin A promotes cell renewal and prevents dry skin, while vitamin E acts as a powerful antioxidant that protects the skin from UV damage and premature aging.
Potassium and fiber present in freeze-dried mango help regulate blood pressure and reduce the risk of heart disease. Potassium aids in maintaining electrolyte balance and reduces the strain on the heart, while fiber can lower levels of bad cholesterol (LDL) and reduce the risk of atherosclerosis.
The fiber content in freeze-dried mango promotes healthy digestion, prevents constipation, and supports a healthy gut microbiota. Mango also contains enzymes such as amylase, which help break down carbohydrates, further enhancing digestion. Although it contains natural sugars, it has enough fiber to prolong the feeling of fullness. This can help control appetite and reduce overall calorie intake throughout the day. It is an excellent snack for athletes, hikers, and anyone in need of a quick and quality energy source. Natural sugars provide a rapid release of energy without the need for artificial additives or refined sugars.
Product ingredients: 100% freeze-dried mango
Nutritional values per 100 g of product:
Energy value | 360 kcal/1522 kJ |
Fats "Of which saturated"
| 2.9 g 0.6 g |
Carbohydrates "Of which sugars" | 75 g 73 g
|
Proteins | 3.5 g |
Fiber | "10 g" translates to "10 g" in English. It appears to already be in English and refers to a measurement of weight, specifically 10 grams. |
Sun | 0.00 g |
Data sheet
2413
0.03 kg
4 Items
- Type of Fruit
- Mango
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