Freeze-dried kiwi

Kiwi is known for its high vitamin C content, which strengthens the immune system, aids in wound healing, and improves the absorption of iron from food. Vitamin C is a powerful antioxidant that protects cells from oxidative stress and reduces the risk of chronic diseases, such as heart disease and cancer.

It contains a lot of dietary fiber, which supports healthy digestion and prevents constipation. Fiber also helps regulate blood sugar levels and lowers cholesterol, contributing to better heart and vascular health. Additionally, it contains enzymes and dietary fibers that act as prebiotics, meaning they promote the growth of beneficial gut bacteria. This contributes to better digestion, reduced bloating, and a better balance of the gut microbiota.

Potassium in kiwi helps regulate blood pressure and reduces the risk of cardiovascular diseases. Antioxidants, such as flavonoids and polyphenols, reduce inflammatory processes and improve vascular function.

In addition to vitamin C, kiwi also contains other powerful antioxidants such as vitamin E, lutein, and zeaxanthin, which protect the body from free radicals and cellular aging. Regular consumption of freeze-dried kiwi can help reduce the risk of chronic diseases and improve overall health.

Lutein and zeaxanthin, present in kiwi, are crucial for eye health. These antioxidants protect the retina from damage caused by blue light and can reduce the risk of developing age-related macular degeneration.

Kiwi also contains serotonin and other compounds that can improve sleep quality. Some studies suggest that consuming kiwi before bedtime helps people who suffer from insomnia, precisely because of its content of substances that regulate the sleep cycle.

Ingredients: 100% freeze-dried kiwi

Nutritional values per 100 g of product: